Featured Articles

Amcec Health

Aug 9 2022

2 Min. Read

10 Stress-Reducing Foods You Should Be Eating Right Now

Blueberries are one of the best superfoods for combating stress. They contain high levels of antioxidants, especially anthocyanin.

Diet

Health Tips

Fruit

Amcec Health

Oct 19 2022

2 Min. Read

The Power of Prevention: The Benefits of Natural Supplements for Women's Heart Health

In this post, we will discuss the top three natural supplements for women's cardiovascular health.

Cardiovascular

Supplements

Women

Amcec Health

Sep 11 2022

3 Min. Read

The Importance of Diabetes Education and Counseling for people with Diabetes and chronic diseases

In this blog post, we will explore the roles diabetes educators play in the care and management of individuals with diabetes.

Diabetes

Health Care

Self Care

Amcec Health

Jul 11 2023

4 Min. Read

The Untold Secrets to Optimal Health: Transform Your Lifestyle Everyday

By implementing these research-backed tips and strategies, you are taking significant steps toward a healthier, more vibrant life.

Health Tips

Health Care

Self Care

Amcec Health

Oct 18 2022

3 Min. Read

Unlock Maximum HIIT Performance with these expert-recommended Supplements

In this article, we will discuss the top supplements suitable for HIIT and how they help improve your performance, endurance, and recovery.

Exercise

Supplements

Health Care

Amcec Health

Aug 9 2022

3 Min. Read

Managing Stress: Simple and Natural Ways to Reduce Stress Levels and activate your superpower

This blog presents simple and natural ways to manage stress levels, including getting enough sleep, cutting down on carbs, and reducing caffeine intake.

Health Tips

Self Care

Lifestyle

Amcec Health

Feb 27 2023

4 Min. Read

6 simple tips for sticking with physical activity in diabetes management

In this piece, we will look at 6 tips to help you stick with physical activity in your diabetes management plan.

Diabetes

Self Care

Lifestyle

Amcec Health

Sep 4 2022

4 Min. Read

The Benefits of Intermittent Fasting in Diabetes: A Closer Look, by a Diabetes Expert

We will take a closer look at the benefits of intermittent fasting and explore why it has become such a popular choice for many.

Diabetes

Self Care

Lifestyle

Amcec Health

Sep 5 2022

2 Min. Read

Combatting age-related Cognitive Decline: Tips to Enhance Memory

This article focuses on the issues that people may face regarding cognitive decline as they age and how to combat these issues.

Health Tips

Self Care

Lifestyle

Amcec Health

Aug 15 2022

3 Min. Read

The most overlooked risk factors for diabetes - By a Diabetes expert after 12 years of experience

In this blog post, we will explore the various risk factors for diabetes and provide practical steps for prevention.

Diabetes

Self Care

Lifestyle

Diabetes and Cardiovascular Counselling and Support Program

Through our renowned Diabetes Self-Management Education and Support Program (DSMES), AMCEC gives you the opportunity for Diabetes Self-Management Consultations (DSMC) & Diabetes Prevention Programs (DPP) tailored for just your need. We also offer free and paid courses based on the wealth of experience from our expert consultants.

Learn More

Amcec Health Blog

Featured Articles

10 Stress-Reducing Foods You Should Be Eating Right Now

The Power of Prevention: The Benefits of Natural Supplements for Women's Heart Health

The Importance of Diabetes Education and Counseling for people with Diabetes and chronic diseases

The Untold Secrets to Optimal Health: Transform Your Lifestyle Everyday

Unlock Maximum HIIT Performance with these expert-recommended Supplements

Managing Stress: Simple and Natural Ways to Reduce Stress Levels and activate your superpower

6 simple tips for sticking with physical activity in diabetes management

The Benefits of Intermittent Fasting in Diabetes: A Closer Look, by a Diabetes Expert

Combatting age-related Cognitive Decline: Tips to Enhance Memory

The most overlooked risk factors for diabetes - By a Diabetes expert after 12 years of experience

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Ditch Takeout, Slash Grocery Bills: Powerful Meal Prep Hacks for Health & Savings

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Diabetes and Cardiovascular Counselling and Support Program